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Dear Max
 By Max  Salazar



I am a little overweight not much and I want to get rid of my little gut and get some abs. Any suggestions on what kind of exercises I should do?


 
 

Since I am not a fitness expert, I found a link that will help you with your exercises. 

 

http://www.mensfitness.com/fitness/ab_exercises

 

The Situp
Forget that version of the situp you performed in grade school
 
Gut Check
Does your core need more? Take this two-part test to find out.
 
101 Ways to Lose Your Gut
Spend more time burning fat and you'll bury your belly forever
 
Hard Core
Dispelling myths of that four-letter word: "core"
 
Abs in Depth
This program will help you get the ultimate six-pack.
 
Get Abs Fast
A trio of strategies to make your midsection a work of six-pack art.
 

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